The OPTIFAST® weight management program combines medically supervised meal replacement with behavioral modification to help individuals lose weight and improve their overall health. It involves consuming low-calorie, nutritionally complete meal replacement products like shakes, soups, and bars while receiving medical monitoring, nutrition education, and support throughout the program.
Key Aspects of the OPTIFAST® Program
Medical Supervision:
A healthcare professional monitors your health and provides support throughout the program.
Nutritionally Complete Meal Replacements:
OPTIFAST® 900 meal replacement products provide essential nutrients while limiting calorie intake.
Behavioral Modification:
The program incorporates strategies to help you develop healthy eating habits, manage triggers, and cope with stress.
Support System:
A team of healthcare professionals is available to support you throughout your journey.
Program Phases:
This phase involves consuming OPTIFAST® meal replacements and receiving medical and behavioral support.
Transition Phase:
Gradually, you transition back to self-prepared meals while learning about healthy eating and long-term lifestyle changes.
Maintenance Phase:
This phase focuses on maintaining weight loss and managing long-term weight goals with continued support and potentially partial meal replacements.